Contact Us
If you would like to begin your journey towards hope, we are here to listen. You can contact us by phone, email, or via our online enquiry form. We will respond as soon as possible and help you find the right next step.
To find out more about how Compass Counselling can help you, please either ring on this number: 023 9289 9674 or fill in the contact form below with your details and we will get in touch with you as soon as we can, usually within 1 working day.
To find out more about how Compass Counselling can help you, please either ring on this number: 023 9289 9674 or fill in the contact form below with your details and we will get in touch with you as soon as we can, usually within 1 working day.
If You Need Urgent Support
Compass Counselling is not a crisis service, but if you or someone you know is in immediate danger or distress, there are some details below of where to go for urgent help - some local to Portsmouth and some national:
- Samaritans (Free, 24/7): 116 123 — or visit www.samaritans.org
- Portsmouth Mental Health Crisis Helpline (24/7): 111 (option 2)
- Shout Crisis Text Line: Text SHOUT to 85258
- Treetops sexual assault referral centre: 0300 123 6616
- Calm (5:00pm - Midnight): 0800 585858
- Portsmouth Mental Health Access Hub (8:00am - 6:00pm): 0300 123 6621
- If you cannot keep yourself safe please call 999 or attend your nearest A&E department